Every morning before I leave the house, I stop and think and inhale the inside smells of cooking. I absorb the sound of the fire crackling and table ware being placed before I head outside for the near side table to say my morning prayers.
I meditate with my feet firmly planted into the ground contemplating all that this wonderful world is bestowing on me and I am so fortunate to accept these wonderful and natural gifts.
These gifts are free for everyone to absorb.
Have a wonderful week.
The Mindful Farmer